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You searched for 'Ball Workout'


 22 matching products
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Format:
DVDs (14)
Books (8)
Workout Ball
Workout Ball
The workout ball is an innovative and very effective aid to help you to tone and firm up the key parts of the body (bum, legs and abs) through a variety of exercises and postures. These routines are designed to leave you looking good with longer, leaner
Format: DVD
Why pay:  $19.95?
Our Price: 
$13.49
Buy Workout Ball Now!
 
Weights on the Ball Workbook: Step-By-Step Guide With over 350 Photos
Weights on the Ball Workbook: Step-By-Step Guide...
A writer for Flex and Muscle and Fitness shows readers how to combine weights with a workout ball to shape the body, offering instructions for total-body exercise, mid- and lower-body workouts, seated curls, and many other forms of exercise. Original.
Author: Steve Stiefel
Format: Paperback
Why pay:  $15.95?
Our Price: 
$14.35
Buy Weights on the Ball Workbook: Step-By-Step Guide With over 350 Photos Now!
2004
 
10 Minute Solution: Fitness Ball Workouts
10 Minute Solution: Fitness Ball Workouts
This program offers several 10-minute routines designed to work the whole body using the fitness ball. Viewers will learn how to incorporate this tool into any fitness routine, and in the process work the butt, arms, thighs, waist, shoulders, and much
Format: DVD
Fullscreen
Why pay:  $14.95?
Our Price: 
$9.10
Buy 10 Minute Solution: Fitness Ball Workouts Now!
2006
 
Pilates on the Ball: The World's Most Popular Workout Using the Exercise Ball
Pilates on the Ball: The World's Most Popular...
Paperback & DVD Features a 45-minute DVD and the bestselling book Pilates on the Ball a Includes a visual demonstration of selected exercises from the Pilates ball workout described in detail in the accompanying book a The book Pilates on
Author: Colleen Craig
Format: PACKAGE
Why pay:  $24.95?
Our Price: 
$22.45
Buy Pilates on the Ball: The World's Most Popular Workout Using the Exercise Ball Now!
2003
Zone - Pilates Mat and Ball Workout
Zone - Pilates Mat and Ball Workout
Three competitive Pilates based yoga workouts on one DVD; fat burning, Pilates mat workout, and body sculpt. Pilates fitness expert Liz Gillies hosts. See ZONE: BODY SCULPT BIG BALL WORKOUT, ZONE: FAT BURNING BIG BALL WORKOUT, and ZONE: PILATES MAT
Format: DVD
Fullscreen
Why pay:  $19.95?
Our Price: 
$12.01
Buy Zone - Pilates Mat and Ball Workout Now!
2001
 
10 Minute Solution - Pilates On-The Ball
10 Minute Solution - Pilates On-The Ball
It's so simple really--just a round piece of rubber filled with air. But the variety of Pilates workouts that can be performed using an exercise ball are almost unlimited. And more importantly, they are some of the most effective routines for building
Format: DVD
Fullscreen
Why pay:  $14.95?
Our Price: 
$9.10
Buy 10 Minute Solution - Pilates On-The Ball Now!
2008
 
ABC Workout - Amazing Ball Choreography With Patrick Goudeau
ABC Workout - Amazing Ball Choreography With...
…" for nothing! Toned and taught, energetic and effervescent, Goudeau is a tireless leader. On ABC WORKOUT - AMAZING BALL CHOREOGRAPHY, he leads a tough but fun workout using the stability ball as his
Format: DVD
Fullscreen
Why pay:  $14.95?
Our Price: 
$8.30
Buy ABC Workout - Amazing Ball Choreography With Patrick Goudeau Now!
2005
 
Fat To Firm - Fitness Ball Workout For Dummies
Fat To Firm - Fitness Ball Workout For Dummies
The stability ball is one of the most useful workout accessories one can use, and yet it is still misunderstood and hasn't gained the popularity it deserves. Its usefulness comes from the fact that it forces one to work their under used core muscles by
Format: DVD
Fullscreen
Why pay:  $14.95?
Our Price: 
$9.10
Buy Fat To Firm - Fitness Ball Workout For Dummies Now!
2003
Big Balls Fitness Ball Workout
Big Balls Fitness Ball Workout
This fun workout program promises to exercise both bodies and libidos. Gorgeous naked men perform acrobatic moves with fitness balls, proving that exercise--or at least watching it--can be fun. Viewers will need hand weights, a floor mat, a fitness ball,
Actor: Chris Beaux
Format: DVD
Why pay:  $29.95?
Our Price: 
$19.79
Buy Big Balls Fitness Ball Workout Now!
2007
 
Pilates on the Ball: The World's Most Popular Workout Using the Exercise Ball
Pilates on the Ball: The World's Most Popular...
A unique and exciting synthesis of two highly acclaimed fitness techniques: Pilates Method and the Swiss exercise ball. * Non-impact Pilates exercises on the ball can be adapted for all levels of ability, from fitness trainers and weekend athletes to
Author: Colleen Craig
Format: Paperback: Illustrated
Why pay:  $18.95?
Our Price: 
$17.05
Buy Pilates on the Ball: The World's Most Popular Workout Using the Exercise Ball Now!
2001
 
Power Sculpt for Men: The Complete Body Sculpting & Weight Training Workout Using the Exercise Ball
Power Sculpt for Men: The Complete Body Sculpting...
Paperback & DVD Join the PowerSculpt revolution! Build muscle, strength and stamina. The revolutionary fitness ball program: designed now just for men. It's a fact. The fitness ball is one of the most effective ways for men to build
Author: Paul Frediani
Format: PACKAGE
Why pay:  $19.95?
Our Price: 
$17.95
Buy Power Sculpt for Men: The Complete Body Sculpting & Weight Training Workout Using the Exercise Ball Now!
2004
 
Ultimate Core Ball Workout: Strengthening And Sculpting Exercises With Over 200 Step-By-Step Photos
Ultimate Core Ball Workout: Strengthening And...
The author shows readers how to use an exercise ball for "core training," using captioned photographs to demonstrate proper technique, while offering exercises tuned to all levels. Original.
Author: Jeanine Detz
Format: Paperback
Why pay:  $14.95?
Our Price: 
$13.45
Buy Ultimate Core Ball Workout: Strengthening And Sculpting Exercises With Over 200 Step-By-Step Photos Now!
2005
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