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You searched for 'Gentle Yoga'


 16 matching products
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Format:
Books (10)
DVDs (4)
CDs (2)
Yoga Zone - Gentle Yoga for Beginners
Yoga Zone - Gentle Yoga for Beginners
Yoga Zone's GENTLE YOGA FOR BEGINNERS is a perfect introduction to the healing art of yoga, whose benefits include reduced stress, toned muscles, increased strength, and more. This program features two gentle and easy-to-follow 20-minute routines that
Format: DVD
Fullscreen
Why pay:  $9.99?
Our Price: 
$7.50
Buy Yoga Zone - Gentle Yoga for Beginners Now!
2003
 
Gentle Yoga
Gentle Yoga
Why pay:  $9.95?
Our Price: 
$8.95
Buy Gentle Yoga Now!
 
The American Yoga Association's Easy Does It Yoga: The Safe and Gentle Way to Health and Well-Being
The American Yoga Association's Easy Does It...
Unlike classic "beginner" guides, AMERICAN YOGA ASSOCIATION'S EASY DOES IT YOGA is for people of all ages who can't stretch their joints or maintain a high level of exertion but still want to enjoy the many healthful benefits of yoga. Alice Christensen,
Author: Alice Christensen
Format: Paperback: Illustrated
Why pay:  $16.00?
Our Price: 
$9.49
Buy The American Yoga Association's Easy Does It Yoga: The Safe and Gentle Way to Health and Well-Being Now!
1999
 
Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
Back Care Basics: A Doctor's Gentle Yoga Program...
In addition to being a medical doctor, Mary Pullig Schatz is a certified Iyengar yoga instructor. Her book BACK CARE BASICS, first published in the early 1990s, has helped countless people overcome backaches, neck discomfort, and spinal ailments through
Author: Mary Pullig Schatz
Format: Paperback
Why pay:  $21.95?
Our Price: 
$17.56
Buy Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief Now!
1992
Yoga for Pregnancy: Safe and Gentle Stretches
Yoga for Pregnancy: Safe and Gentle Stretches
Yoga, with its emphasis on body awareness, breathing, and relaxation, is helping growing numbers of pregnant women adjust to the physical and mental demands of labor, birth, and motherhood. Provided here are 92 Iyengar poses carefully chosen as being
Author: Sandra Jordan
Format: Paperback: Spiral
Why pay:  $18.95?
Our Price: 
$17.05
Buy Yoga for Pregnancy: Safe and Gentle Stretches Now!
1988
 
15 Minute Gentle Yoga
15 Minute Gentle Yoga
Paperback & DVD Combining simple, step-by-step instructions with a DVD to walk readers through each routine, a series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body,
Author: Louise Grime
Format: PACKAGE
Why pay:  $17.95?
Our Price: 
$14.36
Buy 15 Minute Gentle Yoga Now!
2007
 
More Yoga for the Rest of Us with Peggy Cappy - Yoga For Every Body!
More Yoga for the Rest of Us with Peggy Cappy -...
Through the use of gentle poses and the demonstration of alternate positions, instructor Peggy Cappy makes the relaxing and strengthening practice of yoga accessible for everyone--regardless of age or fitness level. In this edition, Peggy presents a
Format: DVD
Fullscreen
Why pay:  $19.95?
Our Price: 
$12.57
Buy More Yoga for the Rest of Us with Peggy Cappy - Yoga For Every Body! Now!
2004
 
Yoga For The Rest Of Us & More
Yoga For The Rest Of Us & More
…experienced instructor Peggy Cappy believes that everyone can practice, and benefit from, yoga--not just skinny young gymnasts. Viewers of all ages and fitness levels will be able to get something out of this gentle, helpful program, which
Format: DVD
Why pay:  $29.95?
Our Price: 
$18.87
Buy Yoga For The Rest Of Us & More Now!
2006
Music For Yoga and Relaxation *
Music For Yoga and Relaxation *
Gentle strums of acoustic guitar, synthesizer chords that billow into infinity, and no percussion track--the elements of a completely soothing, meditative experience are contained within David Sun's eleventh release. This gentle sound enhances a slow,
Artist: David Sun
Format: CD
Why pay:  $10.99?
Our Price: 
$9.12
Buy Music For Yoga and Relaxation * Now!
05/04/04
 
Yoga to the Rescue
Yoga to the Rescue
Taught by Anusara yoga expert DesirA(c)e Rumbaugh, YOGA TO THE RESCUE presents gentle exercises that are focused on chronic pain relief. Aimed at beginners, these yoga poses massage joints, stretch tight muscles, and strengthen abdominal muscles to
Format: DVD
Why pay:  $14.95?
Our Price: 
$10.97
Buy Yoga to the Rescue Now!
2007
 
Yoga in Bed: Awaken Body, Mind & Spirit in Fifteen Minutes
Yoga in Bed: Awaken Body, Mind & Spirit in...
Experience all the benefits of yoga without getting out of bed! 15 minutes of Yoga in Bed gives a gentle positive start to the day.
Author: Naomi Call
Format: Hardcover: Spiral
Why pay:  $15.95?
Our Price: 
$14.67
Buy Yoga in Bed: Awaken Body, Mind & Spirit in Fifteen Minutes Now!
2005
 
Yoga for Children
Yoga for Children
Children from three on up can enjoy gentle, fun-filled exercises from the experts at Gaia--no matter where they live or what their abilities are. Yoga is a great way to develop strength and suppleness, as well as good posture and coordination in a
Author: Mary Stewart, Sandra Lousada, Kathy Phillips
Format: Paperback
 
Our Price: 
$15.00
Buy Yoga for Children Now!
1993
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