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You searched for 'Step Aerobics'


 51 matching products
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Format:
DVDs (36)
Books (10)
CDs (5)
Christi Taylor - Ultimate Cardio Core Workout
Christi Taylor - Ultimate Cardio Core Workout
…strengthening workout that's sure to blast fat and firm up your entire body. Groove to upbeat, high-energy music as you execute fun and funky floor aerobic and step moves. Integrating a soft touch medicine ball (optional) during the cardio portion of the routine engages your core muscles, keeping your heart…
Format: DVD
Fullscreen
Why pay:  $19.95?
Our Price: 
$11.74
Buy Christi Taylor - Ultimate Cardio Core Workout Now!
2007
 
Christi Taylor: Fantastic Four
Christi Taylor: Fantastic Four
…aerobics! She will begin with a wonderful warm-up and end with a complete cool-down and stretch for maximum cardiovascular and flexibility benefits. In between, you will enjoy the following high and low impact aerobic stages: Stage I - 25 high-intensity minutes filled with fun and easy to learn step…
Format: DVD
Fullscreen
Why pay:  $19.95?
Our Price: 
$11.73
Buy Christi Taylor: Fantastic Four Now!
2006
 
Kathy Smith - Step Workout
Kathy Smith - Step Workout
Fitness guru Kathy Smith revisits one of her most effective routines with this safe yet challenging step workout. Designed to be performed with a simple piece of home equipment, the aerobic routine burns fat and sculpts muscles while fitting into the busiest of schedules for maximum benefit in minimal…
Format: DVD
Why pay:  $9.99?
Our Price: 
$4.99
Buy Kathy Smith - Step Workout Now!
2006
 
Solid Gold Step: Christi Taylor
Solid Gold Step: Christi Taylor
…"Choreography 101" and "MoveMaster." As always, you can bank on Christi's high fun-factor guarantee, as SOLID GOLD STEP promises to be the crown jewel of your exercise collection! 50 min - Step Aerobics; 15 min - MoveMaster (tutorial); 20 min - Choreography 101; 60 min - Mini Bonus Workouts Source: BayView Entertainment…
Format: DVD
Fullscreen
Why pay:  $17.95?
Our Price: 
$10.52
Buy Solid Gold Step: Christi Taylor Now!
2005
Absolute Beginners Ftiness: Step & Dance Aerobics With Nekea Brown
Absolute Beginners Ftiness: Step & Dance Aerobics...
The Absolute Beginners Step & Dance Aerobics workout program is designed to help the exerciser that is just starting out. The detailed Tutorial segment will teach you step and dance terminology and how to effectively perform all of the basic moves for your session. Instructor Nekea Brown's cueing is…
Format: DVD
Why pay:  $14.95?
Our Price: 
$8.68
Buy Absolute Beginners Ftiness: Step & Dance Aerobics With Nekea Brown Now!
2009
 
X-Tremely Fun V.3: Step Aerobic Nonstop
X-Tremely Fun V.3: Step Aerobic Nonstop
Artist: Various Artists
Format: CD
Why pay:  $17.98?
Our Price: 
$12.59
Buy X-Tremely Fun V.3: Step Aerobic Nonstop Now!
09/14/05
 
Christi Taylor: Humble Beginnings Step and Hi/Low Aerobics
Christi Taylor: Humble Beginnings Step and Hi/Low...
…and stretches. Workout 1 combines beginner to intermediate level Step and High/Low aerobic combinations that will get your heart pumping and your feet dancing. Workout 2 combines intermediate to advanced level Step and High/Low aerobic combinations that will burn BIG-TIME fat while making you feel like…
Format: DVD
Fullscreen
Why pay:  $19.95?
Our Price: 
$11.74
Buy Christi Taylor: Humble Beginnings Step and Hi/Low Aerobics Now!
2007
 
Step Party 2: Let's Step It Up Workout With Katina Hunter
Step Party 2: Let's Step It Up Workout With...
…practice. Katina has her fitness certification through AFAA and she teaches many different disciplines of exercise including step, funk, kickbox, powercut, hi-low dance aerobics, and yoga. Katina has presented at fitness conferences and she is also a personal trainer in her local studio. Katina is committed…
Format: DVD
Why pay:  $19.95?
Our Price: 
$11.74
Buy Step Party 2: Let's Step It Up Workout With Katina Hunter Now!
2008
Gilad - Step Aerobics
Gilad - Step Aerobics
…television. Running for 11 years on ESPN, the show gave housewives and athletes an easy way to exercise in their homes. Filmed on location in Waikiki, STEP AEROBICS leads viewers of intermediate and advanced levels through a series of cardiovascular routines that burn fat while building endurance. Designed to…
Format: DVD
Fullscreen
Why pay:  $14.95?
Our Price: 
$8.68
Buy Gilad - Step Aerobics Now!
2005
 
B.E.S.T. Best Ever Step Training With Patrick Goudeau
B.E.S.T. Best Ever Step Training With Patrick...
…tireless, and engaging, the toned teacher is an expert in a variety of aerobic workouts. On BEST EVER STEP TRAINING, he leads a 45 minute workout of step exercises guaranteed to burn off those stubborn extra pounds. These steps won't lead you to another floor, but they will lead you to a better body…
Format: DVD
Fullscreen
Why pay:  $14.95?
Our Price: 
$8.68
Buy B.E.S.T. Best Ever Step Training With Patrick Goudeau Now!
2005
 
Flip the Switch: Discover the Weight-Loss Solution and the Secret to Getting Started
Flip the Switch: Discover the Weight-Loss...
…of eating guidelines, including a seven-day jump-start diet plan with menus and shopping lists • Hack through the nonsense (“Only strenuous aerobics will slim me down”) and negative mental graffiti (“I hate my body”; “I’ll never lose weight”) that are holding you back • Firm up with…
Author: Jim Karas
Format: Paperback
Why pay:  $15.95?
Our Price: 
$11.17
Buy Flip the Switch: Discover the Weight-Loss Solution and the Secret to Getting Started Now!
2004
 
Christi Taylor - Mission Possible Step and Hi-Lo
Christi Taylor - Mission Possible Step and Hi-Lo
…smile. Includes: Warm-up, 30 min Step, 30 min High-Low, Cool-Down and Stretch, MoveMaster. Brilliant Choreography! High Energy! Outstanding Music! Step & High/low Aerobic Workout; Intensity Level: Intermediate, Complexity Level: Intermediate, Equipment Needs: Step. Source: BayView Entertainment DVD…
Format: DVD
Fullscreen
Why pay:  $19.95?
Our Price: 
$11.74
Buy Christi Taylor - Mission Possible Step and Hi-Lo Now!
2006
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