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You searched for 'Step By Step Tai Chi'


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Books (5)
DVDs (1)
Step-by-Step Tai Chi
Step-by-Step Tai Chi
Designed for students of all levels and hosted by Chinese martial-arts expert Tiffany Chen, this Tai Chi workout puts the emphasis on enhancing cardiovascular fitness, fortifying core muscles, and reducing the negative psychological effects of stress and
Format: DVD
Why pay:  $19.95?
Our Price: 
$13.50
Buy Step-by-Step Tai Chi Now!
2008
 
Tai Chi Chuan: 24 And 48 Postures With Martial Applications
Tai Chi Chuan: 24 And 48 Postures With Martial...
Tai Chi Chuan is a martial arts practice that can be used to promote health and energy. This manual offers step-by-step advice on the Tai Chi Chuan postures known as the Short Form. With over 600 illustrations, the two authors offer guidance on proper
Author: Shou-Yu Liang, Wu Wen-Ching
Format: Paperback
Why pay:  $16.95?
Our Price: 
$15.25
Buy Tai Chi Chuan: 24 And 48 Postures With Martial Applications Now!
1996
 
Total Tai Chi: The Step-by-step Guide to Tai Chi at Home for Everybody
Total Tai Chi: The Step-by-step Guide to Tai Chi...
Author: Ronnie Robinson
Format: Paperback
Why pay:  $14.95?
Our Price: 
$11.96
Buy Total Tai Chi: The Step-by-step Guide to Tai Chi at Home for Everybody Now!
01/06/09
 
Total Tai Chi: A Step-by-step Guide to Tai Chi at Home for Everybody
Total Tai Chi: A Step-by-step Guide to Tai Chi at...
Author: Ronnie Robinson
Format: Paperback
Why pay:  $19.95?
Our Price: 
$17.95
Buy Total Tai Chi: A Step-by-step Guide to Tai Chi at Home for Everybody Now!
2006
Step-By-Step Tai Chi
Step-By-Step Tai Chi
Like massage and yoga, the practice of Tai Chi enhances health and fitness and helps to reduce stress. This easy-to-use manual takes readers through four levels of techniques. Detailed drawings and clear text describe the progression from gentle
Author: Lam Kam Chuen
Format: Paperback: Illustrated
Why pay:  $15.00?
Our Price: 
$9.49
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1994
 
The Inner Structure of Tai Chi: Mastering the Classic Forms of Tai Chi Chi Kung
The Inner Structure of Tai Chi: Mastering the...
Step-by-step illustrated instructions for mastering the thirteen forms of early Yang-style tai chi are presented in this guide that explores the deep, internal work necessary for the effective practice of tai chi. Original.
Author: Mantak Chia, Juan Li
Format: Paperback
Why pay:  $18.00?
Our Price: 
$16.20
Buy The Inner Structure of Tai Chi: Mastering the Classic Forms of Tai Chi Chi Kung Now!
2005
 
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