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You searched for 'The Firm Workout'


 70 matching products
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Format:
DVDs (61)
CDs (7)
Books (2)
Firm - Total Body Time-Crunch
Firm - Total Body Time-Crunch
TOTAL BODY TIME-CRUNCH is part of the "Transfirming" workout series, a method pioneered by fitness company The Firm . This full-body workout, led by instructor Rebekah Sturkie, combines cardio moves, weight training, aerobics exercises, and strength training intervals. DVD Features: Full Frame - 1.33
Format: DVD
Why pay:  $14.95?
Our Price: 
$8.67
Buy Firm - Total Body Time-Crunch Now!
2007
 
FIRM - Balance Trainer
FIRM - Balance Trainer
…throughout the entire workout! It's a safe and versatile core training tool that helps develop core muscle groups while improving posture and balance. The skills, drills & thrills workout with The FIRM Master Instructor Tina Smalley includes 2 Workout Options: A Full-Length Workout and an Express Option…
Format: DVD
Fullscreen
Why pay:  $19.95?
Our Price: 
$11.97
Buy FIRM - Balance Trainer Now!
2007
 
FIRM - Cardio-to-Go Kit
FIRM - Cardio-to-Go Kit
…bustle of the modern workday, it's tough to fit exercise into the schedule--or at least it was. This convenient kit offers a program of 10-minute workouts that makes it a cinch to drop those pesky pounds and stay in shape. Among the exercise routines included are Brazilian Butt Lift, Armed & Dangerous…
Format: DVD
Why pay:  $24.95?
Our Price: 
$14.97
Buy FIRM - Cardio-to-Go Kit Now!
2008
 
Firm - Body Sculpting Ball
Firm - Body Sculpting Ball
…up your workout, stay motivated and get faster results. REAL WOMEN. REAL RESULTS. GUARANTEED. burn sculpt tone body sculpting ball For more than 25 years The FIRM has combined weight training with cardio in a unique, effective way to help you develop the body you've always wanted. The FIRM method maximizes…
Format: DVD
Why pay:  $12.95?
Our Price: 
$7.77
Buy Firm - Body Sculpting Ball Now!
2007
Fat To Firm - Fitness Ball Workout For Dummies
Fat To Firm - Fitness Ball Workout For Dummies
The stability ball is one of the most useful workout accessories one can use, and yet it is still misunderstood and hasn't gained the popularity it deserves. Its usefulness comes from the fact that it forces one to work their under used core muscles by constantly changing one's balance. This FOR DUMMIES…
Format: DVD
Fullscreen
Why pay:  $14.95?
Our Price: 
$7.33
Buy Fat To Firm - Fitness Ball Workout For Dummies Now!
2003
 
Firm - 500 Calorie Workout/Noontime Firm and Burn
Firm - 500 Calorie Workout/Noontime Firm and Burn
DVD Features: Keep Case Full Frame - 1.33 Audio: (unspecified) - English
Format: DVD
Why pay:  $14.95?
Our Price: 
$8.67
Buy Firm - 500 Calorie Workout/Noontime Firm and Burn Now!
 
Firm - Cardio Dance Fusion
Firm - Cardio Dance Fusion
…-follow cardio workout features low-impact dance moves designed to improve energy levels, strengthen core muscles, reduce body fat, and burn calories while exercising to different styles of music. The FIRM Cardio Dance Express Cardio Dance Express is an exhilarating, heartpumping workout that combines…
Format: DVD
Why pay:  $14.95?
Our Price: 
$8.67
Buy Firm - Cardio Dance Fusion Now!
2007
 
Jillian Michaels - No More Trouble Zones
Jillian Michaels - No More Trouble Zones
…with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout. Source: Lions Gate Home Entertainment DVD…
Format: DVD
Why pay:  $14.95?
Our Price: 
$8.97
Buy Jillian Michaels - No More Trouble Zones Now!
2008
10 Minute Solution: Quick Tummy Toners
10 Minute Solution: Quick Tummy Toners
Everyone wants a firm stomach and these easy-to-do exercises make a sculpted body attainable in just minutes a day. This versatile and effective program leads the way to slimmed waistlines and washboard abs, offering customizable workouts that are a cinch to squeeze into busy schedules. DVD Features…
Format: DVD
Why pay:  $14.95?
Our Price: 
$7.33
Buy 10 Minute Solution: Quick Tummy Toners Now!
2008
 
Amy Bento's - All Pump Xtreme Workout
Amy Bento's - All Pump Xtreme Workout
More muscle means less fat and Amy Bento's All Pump Xtreme muscle strengthening workout will help to firm your body and turn it into a fat-burning machine! All Pump Xtreme trains all major muscle groups with a variety of repetitious combinations that will have your heart pumping with a challenging, progressive…
Format: DVD
Fullscreen
Why pay:  $19.95?
Our Price: 
$11.74
Buy Amy Bento's - All Pump Xtreme Workout Now!
2008
 
Gilad - Step Aerobics
Gilad - Step Aerobics
…without complex choreography will keep your body in motion. The BONUS abdominal section will help firm and reshape your stomach area as well. Set on Waikiki Beach with Diamond Head in the background, this workout is recommended for the intermediate to advanced participant. Source: Widowmaker Films DVD Features…
Format: DVD
Fullscreen
Why pay:  $14.95?
Our Price: 
$8.68
Buy Gilad - Step Aerobics Now!
2005
 
TOTAL BODY TransFIRMation: THE FIRM Cardio Weight System
TOTAL BODY TransFIRMation: THE FIRM Cardio Weight...
Introducing four new workouts from The Firm's TOTAL BODY TRANSFIRMATION series, CARDIO WEIGHT SYSTEM is a mixture of aerobics and weight training exercises. The compilation includes "Hi-Def Sculpt," "Cardio Overdrive," "Hard Core Fusion," and "Cardio Party," and features intense body-sculpting drills…
Format: DVD
Why pay:  $39.95?
Our Price: 
$23.97
Buy TOTAL BODY TransFIRMation: THE FIRM Cardio Weight System Now!
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