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You searched for 'Yoga Beginners'


 80 matching products
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Format:
DVDs (51)
Books (27)
CDs (1)
Magazines (1)
Lilias! Complete Yoga Fitness for Beginners - 2-Volume Box Set
Lilias! Complete Yoga Fitness for Beginners -...
…therapeutic relaxation benefits, yoga is also a good way to achieve physical fitness. Renowned yoga expert Lilias Folan presents her beginner's series for complete yoga fitness, from firming and toning the entire body to building cardiovascular strength. Suitable for beginner and intermediate users alike…
Format: DVD
Fullscreen
Why pay:  $9.99?
Our Price: 
$5.49
Buy Lilias! Complete Yoga Fitness for Beginners - 2-Volume Box Set Now!
2003
 
Yoga Zone - Gentle Yoga for Beginners
Yoga Zone - Gentle Yoga for Beginners
Yoga Zone's GENTLE YOGA FOR BEGINNERS is a perfect introduction to the healing art of yoga, whose benefits include reduced stress, toned muscles, increased strength, and more. This program features two gentle and easy-to-follow 20-minute routines that fit into even the busiest of schedules and encourage…
Format: DVD
Fullscreen
Why pay:  $9.99?
Our Price: 
$5.99
Buy Yoga Zone - Gentle Yoga for Beginners Now!
2003
 
Element - The Mind & Body Experience - AM & PM Yoga for Beginners
Element - The Mind & Body Experience - AM & PM...
Yoga has helped millions fight stress and lead more production lives. Designed for the differing needs our AMs and PMs, this program presents two half-hour programs for calming the spirit and soothing the body, morning and night. DVD Features: Keep Case Full Frame - 1.33 Audio: Dolby Digital 2.0 Stereo…
Format: DVD
Why pay:  $14.95?
Our Price: 
$7.33
Buy Element - The Mind & Body Experience - AM & PM Yoga for Beginners Now!
2008
 
Yoga Journal's: Beginning Yoga Step by Step (3-Pack)
Yoga Journal's: Beginning Yoga Step by Step...
…beginners (Over 5 hours of instructional sessions and great flowing workout combined in a three DVD box set.) Special Features - Follow along with Natasha or her assistant Jason, who demonstrates modified poses for less flexible - Understand the benefits of each yoga pose with medial commentary by Yoga…
Format: DVD
Widescreen
Why pay:  $29.95?
Our Price: 
$17.86
Buy Yoga Journal's: Beginning Yoga Step by Step (3-Pack) Now!
On the Ball - Yoga Workout for Beginners with Sara Ivanhoe
On the Ball - Yoga Workout for Beginners with...
A fusion of yoga and ball work, this routine will result in the flexibility and strength that come from yoga and the balancing qualities that come from working with the stability ball. Instructor Sara Ivanhoe makes this workout safe, fun, and challenging for both beginners and fitness buffs alike. DVD…
Format: DVD
Why pay:  $9.99?
Our Price: 
$5.49
Buy On the Ball - Yoga Workout for Beginners with Sara Ivanhoe Now!
2003
 
Sara Ivanhoe's 20 Minute Yoga Makeover - Flat Abs
Sara Ivanhoe's 20 Minute Yoga Makeover - Flat Abs
…of schedules. This volume focuses on yoga poses that flatten, tone, and strengthen both the upper and lower abdominal muscles while improving posture and preventing back injuries. Suitable for all fitness levels, Sara's exercises are safe enough for beginners yet can be modified for a more challenging…
Format: DVD
Why pay:  $9.99?
Our Price: 
$5.49
Buy Sara Ivanhoe's 20 Minute Yoga Makeover - Flat Abs Now!
2004
 
Simple Yoga for Pregnancy
Simple Yoga for Pregnancy
…yoga can relieve some of the tension experienced by the body as it goes through the tumultuous changes caused by pregnancy, Holt and Symes present a series of simple exercises designed to combat pain and keep mothers-to-be in good shape. The basic regimes presented here should be easy for beginners…
Format: DVD
Fullscreen
Why pay:  $14.95?
Our Price: 
$8.68
Buy Simple Yoga for Pregnancy Now!
2004
 
Shiva Rea - Flow Yoga for Beginners
Shiva Rea - Flow Yoga for Beginners
For the first time, yoga superstar Shiva Rea shares her renowned knowledge of yoga with beginners. Five easy-to-follow segments apply a dynamic, flowing approach to classic yoga poses. Filmed on Hawaii's breathtaking Kauai Island, this workout allows users to become stronger and suppler, as well as relaxed…
Format: DVD
Why pay:  $14.95?
Our Price: 
$8.97
Buy Shiva Rea - Flow Yoga for Beginners Now!
2008
Yoga for the Rest of Us - Heart Healthy Yoga
Yoga for the Rest of Us - Heart Healthy Yoga
…through a simple, effective yoga routine designed to promote heart health. There are no headstands, backbends, or other twisty advanced moves to be found in YOGA FOR THE REST OF US, just gentle stretches that even beginners can do on the first try. Peggy Cappy, creator of the Yoga for the Rest of Us series…
Format: DVD
Why pay:  $24.95?
Our Price: 
$14.80
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Yoga Zone - Strengthen and Tone
Yoga Zone - Strengthen and Tone
Yoga Zone's STRENGTHEN AND TONE is a yoga program focused on movements that increase strength and tone muscles. Features two easy-to-follow 20-minute routines aimed at the beginner/intermediate level. DVD Features: Region [unknown] Keep Case Full Frame - 1.33
Format: DVD
Fullscreen
Why pay:  $9.99?
Our Price: 
$5.99
Buy Yoga Zone - Strengthen and Tone Now!
2003
 
Yoga for the Rest of Us
Yoga for the Rest of Us
While media images would have us believe that yoga is only for lithe young beauties, Peggy Cappy has reclaimed "yoga for the rest of us." Aimed at the complete beginner or someone whose mobility is limited due to age or physical ailments, this presentation offers three easy, effective 20-minute stretching…
Format: DVD
Fullscreen
Why pay:  $19.95?
Our Price: 
$11.71
Buy Yoga for the Rest of Us Now!
 
Basic Yoga Workout for Dummies
Basic Yoga Workout for Dummies
This beginner's yoga video, hosted by yoga professional Sara Ivanhoe, offers practical techniques that put the power of yoga at your fingertips. DVD Features: Region 1 Keep Case Full Frame - 1.33 Audio: Stereo - English Additional Release Material: Alternate Audio Tracks: Instructor Only (For Working…
Format: DVD
Fullscreen
Why pay:  $14.95?
Our Price: 
$7.33
Buy Basic Yoga Workout for Dummies Now!
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