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Yogilates - Beginner's Workout
…Pilates instructor Jonathan Urla combined the best of both disciplines to create
Yogilates
. Pilates master Urla studied Vinyasa Yoga (a type of hatha yoga) as an advanced teacher trainer with Shiva Rea, created
Yogilates
in 1997, and has
Format: DVD
Fullscreen
Why pay: $9.99?
Our Price:
$6.96
2004
Yogilates: Integrating Yoga and Pilates for...
Yogilates
is the future of fitness. It is the unifying essence of yoga and the powerful, therapeutic value of Pilates fused together into one system.
Yogilates
gives a more balanced and complete workout than when either discipline is done separately.
Author: Jonathan Urla
Format: Paperback: Reprint
Why pay: $19.95?
Our Price:
$17.95
2004
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